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Group class:
Trauma-Informed Yoga + Discussion

Would you like to try yoga in a supportive and trauma-informed environment? In this 6 week class, we will explore the theme of the story of the body. What stories do you tell yourselves about your bodies? What stories do your bodies want to tell? How do those overlap and how do they diverge? If you’d like to learn more, scan the QR code or click the link in bio to fill out a (short and pain-free) interest form!

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